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Realize that going through physical, emotional, and spiritual changes can take you into a realm of amazing possibilities. Among the topics Shirley covers are:
- Overcoming midlife fears
- Coping with loss
- Creating and fulfilling dreams
- Shaping spiritual life
- Improving fitness and diet
The quantity of years in your life does not need to decrease the quality of your life. Here’s dynamic proof that living longer can also mean living better!
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