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DIET DIAGNOSIS (DR HEALTHNUT)
Navigating the Maze of Health and Nutrition Plans

Product Description

Many diet plans are promoted as “one size fits all.” But each person is unique and has specific needs and preferences. Diet Diagnosis: Navigating the Maze of Dietand Nutrition Plans will show you how to choose the program that is best for you, while providing practical tools and effective principles that you can implement step-by-step.
Maybe you’ve had your ups and downs as you’ve tried to maintain good eating habits, producing a vicious cycle of lifelong weight problems and risk of disease. Or maybe you feel confused by the conflicting opinions expressed in the media about the “best” foods to eat or the “best” diet, so you are stuck at the grocery story, wondering what to buy for optimal health and nutrition.
No matter what your current health status, David Nico, aka “Dr. Healthnut,” will help you to reach your highest level of wellness possible, including a healthy weight. By changing what, why, and how you eat, you can experience optimum health.
Dr. Healthnut says, “Healthnuts are not really ‘crazy’—they’re just everyday people who want to make healthier lifestyle choices.”
 

About the Author(s)

Dr. David Nico is a renowned peak performance strategist and author. Recognized as an expert in human vitality, David’s work has reached millions through national media, including Forbes and US News & World Report. Building on his doctoral research in strategic leadership and holistic nutrition, he serves in the Harvard ecosystem and is a chapter chair for a premier global peer circle. His mission is to empower the world’s most significant leaders to “Lead Whole” by integrating scientific longevity with intentional stewardship to create a resilient, multi-generational legacy.

Additional Info

Item ID 528374
ISBN-10 1629115355
ISBN-13 9781629115351
Speedy 770346
Publication Date Nov 17, 2015
# of Pages 272
Format Hardcover
Language ENG

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